Tag Archives: 10k

Ready Steady Cook

Ok, so the Stoner Dude was funny !!

It is time however – to hit the ground with a thud, and start running again – race day is fast approaching.  I say fast approaching but I still have two months.  I did start this week in earnest though and plan a big half marathon distance up that bloody mountain on Sunday morning – that is going to be a slog and a record breaker.  Highest elevation climb and quite possibly longest distance too at around 22.5kms.  It is also a potential ankle breaker on the way back down – that route is tough on my bike.  I am expecting a time of around 2:30.  If it rains, I will stay in bed.

90kgs this evening, with a target race weight of just 88kgs so it really is ‘Game On’ now.  That said, I have just arranged a Sunday afternoon pizza fest at Diablito’s later this month with a few chums and Mr & Mrs. Cooper are ‘on island’ at the moment, I may even treat them to the best carrot cake ever !!

Or maybe I will just eat all of it myself.


Explore your nether regions

I wanted to write something snappy and witty but instead opted for the drudgery of mediocre boredom – shit, did I just say that ?  Well, one more week in the South of France and then we depart for Mallorca.  Not a moment too soon if you ask me, 6 months in France is enough for anyone.  John Thaw may have managed a ‘Year in Provence’ but he was a highly paid TV actor. The reality is it is all too fashionably anal for me.

Last weekend I managed to disappoint myself.  A parkrun with the aim of setting a new PB but missing it by 10 seconds.  That is harsh, I can remember a couple of occasions when my concentration slipped.  When that happens, you slow down.  I reckon I would have had it if I kept my concentration – maybe next time?

Also gave the mountain bike some love this last week.  Overdue some head bearings, pedal bearings, bottom bracket, front brake pads and new handlebar grips – they were all pretty worn out.  I also fitted a damn fine second-hand back tyre that I sponged off of The Yates who was upgrading so I am on a flying machine again.  I am going to try to squeeze a 44T on the front again though – that 42 just doesn’t unleash my legs.

3 months until the Great North 10k – and I am fully intending to set a new record there.  For those of you with Runkeeper, you will be able to track me again in real-time as I race against those Gurkhas one more time.  My last run, I managed to catch and pass two of them even though they had a 3 minute head start – I was impressed with that even if you weren’t.

But for now I have nothing more to say.

 

Gunk my old friend – we will meet again.


Terrible Love

January is over – a vicious month for Cancer.

As I plugged along on my very muddy 10k run this morning I had plently of time for thoughts.  If I am honest, the run itself was far from perfect.  The tow path was a mud bath and the woods at the back of Abbots Farm almost had me on my arse twice.

Time wise, it wasn’t as bad as I was expecting, not quite 2 minutes slower than my best on that route but it was muddy!

I slipped into thoughts.  Lets talk about Apple for a moment.  I read an article this week on the BBC that their latest iOS software for their phones has been permanently disabling phones that have been for repair by independent phone shops.  You send your new phone away for a screen replacement or a new home button and it comes back with ‘error 53′.  You might think this is not the end of the world but in iOS9 – this now means your phone is useless – it will never work again and any info on it is lost for good.

I have been experiencing similar bullish tactics with my Mac after recently upgrading to El Capitan.  You see , the biggest problem with computer updates is you are always told what they have added but they NEVER tell you what they have taken away. If you knew which functionailities were removed, updating would never be an option for most users.

So now, if I want to email you a photo, I can no longer use the attach button from my mail browser and then go into my photo library and find it – nope, Apple want you to buy into their Cloud product, that lets you share easily (or more easily than the way they force you into if you won’t pay), so instead now I have to open the photo app, drag a copy to the desk top and then attach it from there.  Hardly progress from what is one of silicone valleys’ giants now is it?  The last software was better.

It doesn’t stop there.  iPhone users that have the latest software will find that airdrop has changed too.  No longer can you open air drop and make your phone visible to only people in your contacts list as with the older software, no, privacy on airdrop is now only available if your contacts are in the cloud.

Of course, there is a price for using the cloud.

As my Mac gets older, slower and clunkier and needs some financial input I find myself questioning the rational for moving back to a windows based pc and an android phone. See, a pc of the same tech specs as the Mac will be around half the price and comes with the freedom to source ‘stuff’ from outside of the world of the manufacturer.  Its getting to be an easier choice to make. There was a time when I would have used that line of thought as a down side though.  Have you ever been on the end of a windows based problem where the hardware manufacturer blames the software and the software manufacturer blames the hardware?

It did make me think though – some time ago the EU ruled that car manufacturers had to make all of their car computer diagnostics plugs the same as each others.  The reason was to allow independent garages not to have to invest in different computers for all of the makes out there – or to put it in very basic terms, to allow more competition as to where you as a consumer can spend your money.  I can’t see that this is any different than that?

Hark back to better times, when Apple products were wanted because they were revolutionary.  Those days died with Mr. Jobs. Cancer affects more of us than you might believe.

Of course, a lot of Apples problems come from the ‘hipsters’ that just have to have the latest stuff.  I was looking on iTunes the other day for info about Birdys new album when I noticed that although the release is not due for another month, 11 people had left reviews for it.  The ‘I am so trendy crew’ had got there before the record company have even cut the final disc! Dont believe me?  look at the screen shot below.

Screen Shot 2016-02-07 at 11.56.48

I got into a debate on the Apple help forums the other week with a guy called Terence Devlin.  Terence suggests that people should stop complaining about when things change for the worse or stop working completely with Apple products because people aren’t running the very latest software.  His solution was to ‘upgrade – its free’  As our debate raged on, I mentioned that over 50% of the product reviews on the Apple store for its last iOS release gave it 1 star out of 5 with the majority of those recommending that you don’t install it at all (more 1 star reviews than 2,3,4,&5 added together).  Terence then suggested that those negative reviews should be ignored because people like to complain.  At that point, I gave up with the fucktard and left him to his little world of what I suspect is a very wealthy family that pay for whatever his little hipster heart desires.  I also suspect that he doesn’t work for two reasons.

  1. He is always camped outside the Apple store to be the first to get whatever is new that week.
  2. Daddy pays him a jolly good allowance each month so the reality of earning a living is left to the serfs and peasants on street level

 

So back in the UK for 10 days.  It is cold and wet here. Sure, the South of France gets cold too but it is dry, the air is dry which makes for a different, almost warming kind of cold.  Add to that I have allowed myself to be bullied into going to Bike Park Wales on Wednesday with The King of Touching Cloth himself – Mr Yates.  The very next day I have my ships medical to give me the green light to set sail for the next 2 years and then early next week, a funeral – but more on that later.

I am expecting to sustain some physical damage on Wednesday, not only from being miserable from the cold and wet for hours but also because of the tricky or even treacherous conditions will lead to mishaps I am sure.  Fingers crossed, it will be Yates this time.  While he is in a bundle of pain on the floor, I will pull along side him and gleefully jib, ‘see you at the bottom dick wad’ as is the norm for our outings – I like to think of it as the ‘Top Gear’ style of caring for your chums. I have little choice though – it will now cost me as much to back out of it as it will to go – and I hate wasting money.

The world needs a bit more Birdy

 


Shame on you Putin

10k – no shit !

I was surprised actually.  I pulled a great 10k with at least 75% of it in the forest and didn’t need to cop a squat on the way round.  I say surprised because I was convinced that I needed to drop a load before I left, and despite my best efforts, I couldn’t squeeze anything out.  I took a pack of handy andy’s as a safeguard but all was well.

Lets keep the subject on poop for a little longer.  As I was running along the avenue on the way back from the forest, I saw a woman walking her dog and letting it shit on the grass.  She made absolutely no effort to pick it up.  As I crossed the finish line for my little 10k jaunt, I felt something squish and slip underfoot.  When I looked down, I noticed a poopy bag.  Someone had gone to the trouble of bagging up one of their pooches poopies and then tied the bag and dropped it there and then – why would you do that ?  All that effort and all you have to do is drop it in a bin.

Staying with poop just a little longer – myself and poopie pants are heading to Ibiza next weekend for a mountain bike extravaganza. I already have several routes planned, one called ‘leg breaker’ which is rated as a black run.  The others I have are all rated red so expect broken bones.

So, for the first time in my life, despite several visits to the island, I am finally going to get to explore Ibiza.

I am bothered by recent events in Ukraine.  Obviously Putin is completely off his head and out of his mind – there are other side issues to consider.  Yesterday I thought I might go out in my famous red CCCP T-shirt but thought better of it, worse still, my big russian general coat is having to stay firmly on its hangar inside the house as I am sure there will be some protest at me wearing it.  I am not afraid of the protest, I actually agree with them – Putin is being a horses arse.  Now, if I suddenly and inexplicably disappear whilst on Ibiza next week, expect KGB involvement.

Work is beckoning and I really don’t want to go back.  It sounds heavenly having 2 months off with pay and then working for 2 months but if the programme is piss poor, it is piss poor.  I continue to look for something new and interesting.

A few things to sort out this week.  I started cleaning the windows on the house after the construction next door has finally finished.  The ones I have cleaned now look really good but the down side is that they make the others look shit.  Is that all I have to talk about?  cleaning windows!!  FFS

I sat in Delish Deli on bank street last week, eating some very healthy food.  Watching some oldies walk by, I started to wonder about what getting old holds for us.  Feeling the cold, pensions, fashion statements etc etc.  I wondered if I was actually experiencing a mid-life crisis.  Lets be honest, does anyone know what a mid-life crisis feels like ?  Maybe it’s that point were we begin to realise that potentially all that lays in front of us is the ability to get old. That would scare us surely?  So we over react to that and go out and buy silly cars, dress in clothes 20 years too young for us and take up pursuits that only teenagers should do. Does the fact that I am thinking about getting old actually mean I am getting old ?

 

There is more to life than this

 

 

 

 

 

 


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