13/12/2005

running

By hairygoose

tonight, i managed my run and found my watch so i timed it, you can see the times in the section at the bottom right of the screen.  just under two miles with a split time in the middle.  the outward is mainly downhill and the return i try to run faster than the outward.

 

will be running the other tracks soon so watch out

This entry was posted on Tuesday, December 13th, 2005 at 16:46 and posted in Goose Freckles. You can follow any responses to this entry through the RSS 2.0 feed.

Have a moan - the beers are on me !!